Trust yourself in love again, and still feel like you.
Welcome to Soulful Rise, a place for women to make sense of what’s been shaping their patterns in love.
Maybe you left a relationship that hurt you, and thought the hardest part was behind you. Then you noticed a similar pattern repeating.
You start out hopeful. You want this one to be different. And it is, in the beginning. But then you start brushing things off, second-guessing your instincts, talking yourself out of what you feel.
None of this means something’s wrong with you. Somewhere along the way, you learned to protect yourself, and that protection is still showing up in ways that no longer serve you.
Hi, I’m Misty, a relationship guide and founder of Soulful Rise, and I created this space to help you:
Make sense of your patterns - understanding attachment & your nervous system
Reconnect with yourself - rebuilding self-trust, with Human Design as a tool
Choose love from clarity - relationship guide who’s been where you are and found healthy love
Feel safe in your body - simple practices & resources you can come back to
A little about me
I didn’t always understand my patterns either. For a long time, I wasn’t even aware of them. That’s how I went from one unhealthy relationship to another. They looked completely different, but underneath, I was holding onto the same thing: chaos I’d mistaken for love.
Learning about my nervous system, attachment, and Human Design finally helped me see my patterns and why they’d been so hard to break.
These days I’m living the healthy love I write about, in a safe, loving marriage. I’m also a grandmother and a mom to a teenager and two adult children, who now get to witness their mom in a healthy relationship. My patterns still show up sometimes. The difference is I understand what’s happening now, so I can respond from clarity instead of survival.
My Background & Training
Most of what I share comes from my own lived experience. Alongside it, I’ve trained with leading teachers and mentors in attachment, embodiment, and Human Design through these programs:
Certified Integrated Attachment Theory Coach, Personal Development School
Certified Life Coach, Mindvalley
Certified Embodiment Coach, Highest Self Institute
Certified IGNITE Her® Frequencies Guide (Human Design), Julie Ciardi
Certificate in the Foundations of Woman-Centered Coaching, The Institute for Women-Centered Coaching
Understanding starts in your head...
healing happens in your body.
You can understand your patterns and still feel them pulling at you. I know, because I did. Learning to feel safe in my body is what helped me actually change them.
That’s why I’m building The Rise Room, a space where we go deeper together, making sense of your patterns, reconnecting with yourself, and learning to feel safe in your body.
You're invited to join The Rise Room.
Membership Options
Free Subscriber
Free posts on making sense of your patterns, reconnecting with yourself, and choosing love from clarity. Start with Break the Cycle, my free audio series.
The Rise Room
The Attraction Reset, a 7-day audio experience with the Attraction Loop, a workbook, and two nervous system reset meditations you can return to anytime
Rise Room-only challenges and standalone trainings
Rise Room-only posts, deeper conversations we can only have here, about love, patterns, self-trust, and what’s happening beneath the surface
The private Rise Room community, an open thread for support and sharing
Full access to The Rise Room archive
This room is built together. Your questions and needs shape what I create next.
Everyone who joins The Rise Room is a Soul Fire. What does it mean to be a Soul Fire?
One-on-One Guidance
If you're looking for ongoing private support, I work one-on-one with a small number of women at a time in The Soulful Love Path.
Learn more about it here → The Soulful Love Path
I spent a long time trying to figure all this out on my own. I don’t want that for you. So I’m really glad you found your way here. 💖
